Battling dry skin or dry skin patches is a constant challenge for most of us. And it gets worst especially in the colder seasons. But, what causes dry skin and how to attain that perfect glow is the actual concern. Worry no more, as My Health Guardian comes to your rescue.
Priya Singh interviews Dr Sheilly Kapoor, Consultant Dermatology with Medanta the Medicity and brings to you 5 practical tips on dry skin care. Keep reading to know the tact for that shiny skin.
Moisturizers and essential oils must be applied religiously. Moisturize your complete body every morning and night, without any laziness. Use a good nourishing cream on your face which has ingredients like jojoba oil, glycerin. And do not forget sunscreen. And be liberal to pour in while your skin is damp. Thick greasy moisturizers or oil-based creams are good dry skin lotions, especially during change of seasons. So when choosing a moisturizer or lotion, try to find a rich cream based lotion. Yves Rocher’s ADN Moisturizing lotion, Oriflame range of moisturizers, and many others likes Aroma Magic, Ponds are some of the best options to select. You can also your beauty consultant for the best lotion for your actual skin type. Body oil (or baby oil) even plays wonders on itchy skin or severely dry skin. Apply after a bath regularly.
Avoid using harsh soaps, handmade natural soaps are best for skin care. When cleaning your body, avoid using harsh alkaline soaps or products that contain alcohol or detergents. Instead use mild cleansers, mild soaps or natural-pH products. Try Guardian Xtracare range of handmade soaps.
Don’t miss on supplements for that supple and soft touch. Primrose oil supplements, Omega 3, antioxidants and multivitamins helps to keep your skin healthy. Include vitamins in your diet, as it is excellent for dry skin care. Moreover, you can apply vitamins C and E on to your face.
Ensure your skin is kept hydrated. Drink plenty of water (at least eight glasses a day). Give your face a sauna by filling a bowl with boiling water and take the steam over your face. Add some essential oils or herbs to the boiling water. (Chamomile, lavender and peppermint are good in a facial sauna for dry skin.)
Try these best kept home remedies too.
- Egg yolk is great for dry flaking skin. Apply all over the dry area and then when it becomes hard, wash off with warm water.
Mash a ripe banana and apply to the dry skin, leave for at least 10 minutes and rinse off with warm water. - Coconut oil, sesame oil or avocado oil can be massaged into dry skin.
- Honey is an excellent moisturizer and can be applied to the skin just as is, leave on for as long as you can (at least 15 minutes) Rinse off with warm water. Honey stimulates the renewal of skin cells and is a well know cure for dry skin.
- Aloe Vera gel applied to the dry areas will help with dry flakey skin
- Full cream milk can be dabbed on dry skin with a cotton ball. Leave for 15 minutes then rinse off.
No comments:
Post a Comment